Health

Take care of your health

Wednesday, 25 June 2014

Best Skin Care Tips for Women to Look Gorgeous in their 30s

Best Skin Care Tips for Women to Look Gorgeous in their 30s The big thirty is the turning point in every woman’s life. Apart from the hormonal changes in your body, it also means an onslaught of certain beauty and skin related issues that you might not have cared about before. If you have reached your thirties, or are about to, the good news is that by following some easy tips and changes in your beauty regime you can still...

Thursday, 12 June 2014

7 Most Thrilling Honeymoon Destinations for Adventure Lovers

7 Most Thrilling Honeymoon Destinations for Adventure Lovers If you are planning for your honeymoon, but do not wish to look at the typical, mushy options, here is something that will definitely interest you. For couples who enjoy adventure, and get an instant high with the rush of adrenaline, here are seven exciting options for you. Apart from several romantic opportunities to celebrate your relationship, these places have...

Monday, 9 June 2014

5 Easy Exercises

5 Easy Exercises that Guarantee You a Great Time in Bed Physical intimacy forms an important part of married life. It helps to strengthen the bond of love and trust between the couple. But not all relationships have a smooth sailing in the bedroom. There are some intimate problems that can make your personal life tad stressful. Constant physical dissatisfaction can easily reflect in your daily activities. Such situations often lead to couples...

Sunday, 8 June 2014

5 surprising secrets for a flatter stomach

5 surprising secrets for a flatter stomach Stop doing so many crunches Most people think that to achieve a flat, toned stomach you need to do a thousand crunches every morning before work, but that’s just not true. The surprising secret is that doing lots of ab specific exercises will only help you tone that area on a short-term basis, if at all. To get the flat stomach you want, you have to work...

Monday, 2 June 2014

7 step plan to get really fit

Setting a fitness goal is just the start. Sticking to it requires a battle strategy Did you spend the weekend wondering how we are already in March and that tyre you'd vowed to lose during the new year only seems to have grown bigger? Well, you're not alone and it's not a good thing. Most of us have fitness goals that we want to achieve (we really do), but aren't able to because we don't factor in actually planning and working towards the...